Ginger has been a prized medicinal herb for centuries. It's most known for its ability to settle your stomach (raise your hand if you got ginger ale when you were a sick kid!). Today, we know for a fact that ginger can not only alleviate nausea but also support digestion, it can reduce inflammation and pain and also help lower cholesterol while also protecting your brain health.
Wanna read more and check out the science behind these benefits? Here you go!