What are your fasting teas and how will they help me?

We have two Fasting Teas: Matcha Green and Ginger Green.

Catechins in green tea have been shown in studies to suppress the hunger hormone ghrelin. This will help you naturally suppress appetite and resist hunger pangs which are the number 1 reason people break their fasts. The combination of caffeine and catechins has also been shown to increase thermogenesis (the burning of fat for fuel), which is exactly the desired result of fasting. Furthermore, our Ginger Green and Matcha Green Fasting Teas are blended with other medicinal herbs that also help suppress appetite, like mint. The Ginger Green Fasting Tea also contains citrus peels, licorice root and ginger, ancient medicinal plants that have been used for autophagy, appetite suppression and aiding digestion.

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