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Simon

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Activity overview

Latest activity by Simon
  • Simon created an article,

    What are your fasting teas and how will they help me?

    We offer 3 specifically formulated fasting teas: Matcha Green, Ginger Green, and Cinnamon Herbal. These were all developed in collaboration with with Dr. Jason Fung, the world's leading fasting exp...

    • Edited
    • 1 follower
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    • 2 votes
  • Simon created an article,

    What is intermittent fasting and where can I find more information about it?

    Intermittent fasting (IF) is an eating schedule that has been linked to a wide variety of health benefits. You can read more about it in the fasting section of our blog. We even put together a hand...

    • Edited
    • 1 follower
    • 0 comments
    • 3 votes
  • Simon created an article,

    Is my dry mouth and lips related to tea drinking?

    Since tea is predominantly water, drinking more tea can be an excellent way to increase your water intake. Of course, many teas contain caffeine which can be dehydrating. It is important to always ...

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    • 1 follower
    • 0 comments
    • 3 votes
  • Simon created an article,

    Can I add sugar to my teas?

    Our teas are made of the most pure, premium ingredients and are delicious on their own. But, if you like to sweeten your tea, we recommend adding just a small amount of honey or other natural sweet...

    • Edited
    • 1 follower
    • 0 comments
    • 1 vote
  • Simon created an article,

    How much tea should I drink to experience health benefits?

    When you first start drinking tea, we recommend enjoying 1-2 cups per day and seeing how you feel for the first week or two. As you feel ready, you may want to gradually increase this amount, worki...

    • Edited
    • 1 follower
    • 0 comments
    • 1 vote
  • Simon created an article,

    Do you have any recipes?

    You bet! We have an entire Recipe section on our blog full of amazing kitchen inspiration--everything from smoothies and cocktails to cupcakes and ice-cream!

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    • 1 follower
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  • Simon created an article,

    When should I drink tea?

    For maximum health and energy benefits, we recommend the following daily tea routine:  Drink black and oolong teas in the morning. They provide the biggest caffeine boost for a focused, calm, ener...

    • Edited
    • 1 follower
    • 0 comments
    • 2 votes
  • Simon created an article,

    I've just started drinking tea. How much should I drink?

    When you first start drinking tea, we recommend drinking 1-3 cups per day for a week or two and taking notice of how you feel. After that, you can work your way up to 3-5 cups per day, which is the...

    • Edited
    • 1 follower
    • 0 comments
    • 3 votes
  • Simon created an article,

    Will your teas help with constipation?

    You bet! Tea has been used for 100s of years in the East to help with regular bowel movements. Specifically, the theaflavins in black tea are especially effective at helping you poop like clockwor...

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    • 1 follower
    • 0 comments
    • 1 vote
  • Simon created an article,

    Do herbal teas have gut health benefits, too?

    Yes! Herbal teas are high in antioxidants which may be gut-supportive and provide other health benefits as well. However, for maximum gut health benefits we recommend incorporating black, green, an...

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    • 1 follower
    • 0 comments
    • 0 votes