Avatar

Simon

  • Total activity 206
  • Last activity
  • Member since
  • Following 0 users
  • Followed by 0 users
  • Votes 0
  • Subscriptions 102

Activity overview

Latest activity by Simon
  • Simon created an article,

    What are your fasting teas and how will they help me?

    We have two Fasting Teas: Matcha Green and Ginger Green. Catechins in green tea have been shown in studies to suppress the hunger hormone ghrelin. This will help you naturally suppress appetite an...

    • 1 follower
    • 0 comments
    • 0 votes
  • Simon created an article,

    What is intermittent fasting and where can I find more information about it?

    Intermittent fasting (IF) is an eating schedule that has been linked to sustained weight loss, increased energy, better sleep, enhanced health and anti-aging benefits. You can read more about it in...

    • 1 follower
    • 0 comments
    • 0 votes
  • Simon created an article,

    Dry mouth and lips related to tea drinking?

    Even if you are drinking large amounts of tea, it is important still to stay hydrated and drink lots of water. We recommend drinking water first thing in the morning, ideally warm. Don't make the ...

    • 1 follower
    • 0 comments
    • 0 votes
  • Simon created an article,

    Can I add sugar to my teas?

    We don't have any issues with sugar per se. What we do recommend against is consuming sugar, added sugar and all sweeteners in any significant quantity. Artificial sweeteners should be avoided in ...

    • 1 follower
    • 0 comments
    • 0 votes
  • Simon created an article,

    What are the health benefits of tea?

    There's a reason we like to think of tea as plant medicine. The antioxidants and nutrients found in tea have been linked to everything from supporting gut health, digestion, increased energy, clear...

    • Edited
    • 1 follower
    • 0 comments
    • -1 votes
  • Simon created an article,

    How much tea should I drink to get health benefits?

    When you first start, we recommend drinking 1-2 cups per day and to continue for a week or two and see how you feel. You'll want to work your way up to 3-5 cups per day, as this is the recommended ...

    • 1 follower
    • 0 comments
    • 0 votes
  • Simon created an article,

    Can I use the teas for weight loss?

    Our teas are not "weight loss teas." However, they each have unique properties that can support healthy weight loss and weight management like appetite suppression, increased ability to b...

    • 1 follower
    • 0 comments
    • 0 votes
  • Simon created an article,

    Do you have any recipes?

    You bet! Check out the Recipe section of our blog for inspiration. We've got everything from smoothies and cocktails to cupcakes and ice-cream!

    • 1 follower
    • 0 comments
    • 0 votes
  • Simon created an article,

    When should I drink tea?

    To get the most out of this amazing new health routine: Drink black and oolong teas in the morning. They will give you the biggest caffeine boost and help you poop like clockwork. Drink green an...

    • 1 follower
    • 0 comments
    • -1 votes
  • Simon created an article,

    I've just started drinking tea. How much should I drink?

    Welcome to the amazing world of plant medicine! When you first start drinking tea, we recommend drinking 1-2 cups per day for a week or two and monitoring how you feel. After that, work your way u...

    • 1 follower
    • 0 comments
    • 1 vote