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Simon

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Activity overview

Latest activity by Simon
  • Simon created an article,

    Are your teas safe for women who are pregnant or breastfeeding?

    We highly recommend that all pregnant/breastfeeding women to talk to their doctor or health provider BEFORE consuming our teas to discuss how tea may affect your personal health and unique maternal...

    • Edited
    • 1 follower
    • 0 comments
    • -1 votes
  • Simon created an article,

    "Fasting" Vs. "Fasting Friendly" Teas

    Aside from our TCM Elixirs (Chaga Energy Elixir and Reishi Calm Elixir), all of our teas are calorie-free and will not break your fast. In other words, you can consume them during your fasting wind...

    • Edited
    • 1 follower
    • 0 comments
    • 0 votes
  • Simon created an article,

    Does adding stevia, sugar, sweetener, milk, creamer or half & half to my tea break my fast?

    Yes. Sweeteners and milk/cream will trigger your body to release insulin, breaking your fast and negating some of the desired effects of fasting.

    • Edited
    • 1 follower
    • 0 comments
    • 1 vote
  • Simon created an article,

    Fasting Teas are giving me stomach issues - what can I do?

    Some people may experience symptoms of digestive upset such as nausea, diarrhea, vomiting, stomachaches or other digestive issues when drinking our Fasting Teas.   Here are 4 tips to help pre...

    • Edited
    • 1 follower
    • 0 comments
    • 0 votes
  • Simon created an article,

    What are your fasting teas and how will they help me?

    We offer 5 specifically formulated fasting teas: Matcha Green, Ginger Green, Bergamot Green Fasting Tea, Bergamot Black Fasting Tea, and Cinnamon Herbal Fasting Tea. These were all developed in col...

    • Edited
    • 1 follower
    • 0 comments
    • 6 votes
  • Simon created an article,

    What is intermittent fasting and where can I find more information about it?

    Intermittent fasting (IF) is an eating schedule that has been linked to a wide variety of health benefits. You can read more about it in the fasting section of our blog. We even put together a hand...

    • Edited
    • 1 follower
    • 0 comments
    • 4 votes
  • Simon created an article,

    Is my dry mouth and lips related to tea drinking?

    Since tea is predominantly water, drinking more tea can be an excellent way to increase your water intake. Of course, many teas contain caffeine which can be dehydrating. It is important to always ...

    • Edited
    • 1 follower
    • 0 comments
    • 4 votes
  • Simon created an article,

    Can I add sugar to my teas?

    Our teas are made of the purest, premium ingredients and are delicious on their own. But, if you like to sweeten your tea, we recommend adding just a small amount of honey or other natural sweetene...

    • Edited
    • 1 follower
    • 0 comments
    • 1 vote
  • Simon created an article,

    What are the health benefits of tea?

    The antioxidants and other nutrients contained in tea have been linked to numerous health benefits and tea may be beneficial in supporting healthy digestion and gut function, energy levels, cardiov...

    • Edited
    • 1 follower
    • 0 comments
    • 0 votes
  • Simon created an article,

    How much tea should I drink to experience health benefits?

    When you first start drinking tea, we recommend drinking 1-3 cups per day for a week or two and taking notice of how you feel. After that, you can work your way up to 3-5 cups per day, which is the...

    • Edited
    • 1 follower
    • 0 comments
    • 1 vote